Hearing aids shouldn’t be a detriment to your life or your lifestyle. You shouldn’t have to quit engaging in the things you love just because you have a hearing issue. Generally, it’s alright to wear hearing aids while exercising or engaging in activities that increase the heart rate.
Just be certain you are informed about the proper upkeep and care for your hearing devices. As long as you take proper preventative measures to decrease moisture, prevent loss, and have a consistent post-workout routine, you should be able to appreciate all kinds of exercise and play.
Protect your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will help stop them from falling or getting damaged.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion all throughout your workout. Hearing aids need to fit comfortably so they can’t shift during your workout.
Keep Them Dry and Clean After Exercising: Just like you would do a cooldown after your workout, your hearing aids need a similar regimen for correct maintenance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make sure to store it appropriately. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Hearing Aids During Exercise
You can wear your hearing aids during a variety of physical activities such as working out at the gym, running outside, playing recreational sports, or engaging in other exercise regimens. In addition to being able to wear them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- The majority of sports necessitate teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can result in a potential risk of injury if they don’t communicate with one another. You need to be able to hear “I got it, I got it” from your teammate to prevent any collisions.
- Sometimes background noise can be an issue when using hearing aids. In a raucous gym setting, you will need to hear directions accurately. Consult an audiologist to create an individualized setting that decreases background noise.
- Listening to music you love can be pleasurable and make your exercise session go by quicker.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids while walking or jogging, for example, will keep you aware of
essential sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have further questions or worries about using your hearing aids during exercise, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU